Dietary Supplements

NutritionFacts.org

• The Mineral Intake Recommendations Only 1 in 6,000 U.S. Adults Meet
  July 21, 2026
  A staggering 99.99% of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of our natural intake) and stay […]
• Do Cranberries and Pumpkin Seeds Help an Enlarged Prostate?
  July 16, 2026
  Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy. More than 50% of men in their 50s and at least 70% […]
• The Science Behind Oatmeal and Diabetes
  July 14, 2026
  Before Insulin, There Was Oatmeal Before the discovery of insulin, the lives of many people with diabetes were saved or prolonged by Carl von Noorden’s […]
• A Surprising Vegetable Approach to Insomnia
  July 9, 2026
  Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds. “There is a perception that […]
• Protect Your Arteries from Saturated Fat with These Foods
  July 7, 2026
  If you’re going to have something unhealthy, is there anything you can eat with it to help mitigate the damage it may cause? If you […]